When Can You Exercise After Bariatric Surgery? A Safe Recovery Timeline

Physical activity is important for heart health, mobility, strength, mood and long-term weight maintenance. After bariatric surgery, movement should restart gradually so that the body can heal. The timeline for exercise after bariatric surgery varies according to the procedure, surgical approach, complications, fitness level and medical conditions. The surgeon’s instructions take priority over a general […]

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Normal
18.5-23
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23-27.5
Obese I
27.5-32.5
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32.5-37.5
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